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Receta Boneless Pork With Mushrooms

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Raciónes: 6

Ingredientes

Cost per serving $7.11 view details
  • 4 tbsp. olive or possibly corn oil
  • 5 ounce. sweet vermouth
  • 3-5 ounce. water
  • 1 1/2 pound pork cutlets, 1/2 inch thick, cut into 1 1/2 x 3/4 inch strips (use the butt cut of the pork)
  • 1/2 teaspoon garlic pwdr
  • 1 1/2 teaspoon parsley
  • 1 teaspoon salt
  • 1/2 teaspoon grnd black pepper
  • 12 ounce. mushrooms, sliced

Direcciones

  1. Use 12 inch skillet, large sufficient for all ingredients. No cover needed, now. Place in oil, 3 ounces vermouth, 3 ounces water and meat. Add in the garlic, parsley, salt, and pepper. Heat on medium-high heat and cook for 10 min, stirring often. Add in 2 ounces vermouth and slower heat to medium. Cook for 15 min, stirring often. Add in the mushrooms and mix well. Cover the pan and cook for 3 min, remove the cover, lower heat to low and cook an additional 2 min, stirring often. Remove and serve over rice. Makes 4-6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 196g
Recipe makes 6 servings
Calories 265  
Calories from Fat 134 51%
Total Fat 14.93g 19%
Saturated Fat 3.25g 13%
Trans Fat 0.0g  
Cholesterol 49mg 16%
Sodium 433mg 18%
Potassium 576mg 16%
Total Carbs 5.34g 1%
Dietary Fiber 0.6g 2%
Sugars 2.81g 2%
Protein 21.1g 34%
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