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Ingredientes

Cost per recipe $2.75 view details
  • 2 cans beef bouillon
  • 2 carrots, minced
  • 1 onion, minced
  • 2 med. beets cooked, peeled and minced
  • 1 slice ham (or possibly 3 slices bacon fried) cubed
  • 1/2 c. tomato juice
  • 1/2 c. lowfat sour cream
  • 1/4 head small cabbage, cut fine

Direcciones

  1. To the 2 cans of bouillon add in the minced carrots and onion (and 1 bay leaf if you like). Boil 1/2 hour and strain. Return clear broth to pan add in the beets, ham, tomato juice and cabbage. Cook till cabbage is done. Serve in bowls topped with a Tbsp. of lowfat sour cream and garnish with croutons if you like.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1347g
Calories 433  
Calories from Fat 220 51%
Total Fat 24.99g 31%
Saturated Fat 14.23g 57%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 3177mg 132%
Potassium 1654mg 47%
Total Carbs 38.83g 10%
Dietary Fiber 8.8g 29%
Sugars 24.3g 16%
Protein 16.31g 26%
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