Receta Boulder Chicken
Raciónes: 8
Ingredientes
- 3 whole chicken breasts, boned
- 4 Large eggs, well beaten
- Seasoned Italian bread crumbs
- 1/4 to 1/2 c. butter or possibly oil
- 1 pound fresh mushrooms, sliced
- 1/2 pound Provolone cheese slices
- 1 can chicken broth
Direcciones
- Cut chicken breasts in bite-sized pcs. Add in chicken pcs to Large eggs; marinate overnight in covered bowl. Roll chicken pcs in bread crumbs. Heat half of the butter or possibly oil, more can be added if needed. Slowly saute/fry chicken pcs till chicken is white, turning frequently, about 15 min till golden. Remove chicken to plate. Saute/fry mushrooms in remaining oil. In a 3-qt ungreased casserole, layer chicken pcs, mushrooms and cheese; repeat layers. Pour chicken broth over all. Top with additional bread crumbs. Bake uncovered for 25 min at 350 degrees. Serves 6.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 226g | |
Recipe makes 8 servings | |
Calories 317 | |
Calories from Fat 210 | 66% |
Total Fat 23.7g | 30% |
Saturated Fat 12.5g | 50% |
Trans Fat 0.06g | |
Cholesterol 180mg | 60% |
Sodium 467mg | 19% |
Potassium 409mg | 12% |
Total Carbs 2.83g | 1% |
Dietary Fiber 0.8g | 3% |
Sugars 1.26g | 1% |
Protein 23.58g | 38% |