Emprimir
Correo Electrónico
Add a photoRaciónes: 1
Ingredientes
- 1 ounce Fresh blueberries
- 1 ounce Fresh raspberries
- 1 ounce Non-fat plain yogurt
- 1 x Pineapple ring
- 3 ounce Pina colada mix
Direcciones
- Blend all ingredients with crushed ice. Serve in a well chilled tall glass. Garnish with fresh raspberries and pineapple wedges.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 167g | |
| Calories 248 | |
| Calories from Fat 65 | 26% |
| Total Fat 7.65g | 10% |
| Saturated Fat 6.2g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 4mg | 1% |
| Sodium 74mg | 3% |
| Potassium 176mg | 5% |
| Total Carbs 31.95g | 9% |
| Dietary Fiber 2.5g | 8% |
| Sugars 5.21g | 3% |
| Protein 2.02g | 3% |
