Emprimir
Correo Electrónico
Add a photoRaciónes: 4
Ingredientes
- 1 lb whole winter bamboo shoots
- 1 Tbsp. vegetable oil
- 1/4 c. soy sauce
- 1/2 c. chicken broth or possibly water
- 1 Tbsp. sugar
- 1 tsp Oriental sesame oil
Direcciones
- Cut the bamboo shoots lengthwise into pcs 1/2 inch wide and 2 1/2 inches long.
- In a saucepan, heat the vegetable oil till it smokes. Add in the bamboo shoots and stir-fry for 1 minute. Stir in the soy sauce, broth and sugar. Bring the mix to a boil. Reduce the heat to low, cover the pan and simmer for 1 hour, or possibly till the shoots are tender but still crunchy. Add in the sesame oil and mix well.
- Serve warm, with the sauce drizzled over rice.
- This recipe yields 4 servings.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 53g | |
| Recipe makes 4 servings | |
| Calories 63 | |
| Calories from Fat 40 | 63% |
| Total Fat 4.56g | 6% |
| Saturated Fat 0.42g | 2% |
| Trans Fat 0.09g | |
| Cholesterol 0mg | 0% |
| Sodium 945mg | 39% |
| Potassium 58mg | 2% |
| Total Carbs 4.48g | 1% |
| Dietary Fiber 0.2g | 1% |
| Sugars 3.42g | 2% |
| Protein 1.3g | 2% |
