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Receta Braised Chinese Cabbage

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Raciónes: 4

Ingredientes

Cost per serving $0.96 view details
  • 2 lb Napa (or possibly celery) cabbage
  • 1 tsp Salt
  • 8 x Chinese "jyo" black mushrooms
  • 1 Tbsp. Dry shrimp
  • 1/4 c. Sichuan preserved mustard green
  • 1 Tbsp. Peanut oil
  • 1 c. Chicken stock
  • 1/4 tsp Salt
  • 1 Tbsp. Sherry
  • 1/2 tsp Sugar
  • 1 tsp Thin soy sauce Cornstarch paste
  • 1 Tbsp. Rendered chicken fat

Direcciones

  1. Preparation: Wash & soak Chinese mushrooms & dry shrimp in hot water for 1 hour till soft. Mince shrimp. Remove hard stem from mushrooms.
  2. Wash & thinly slice mustard green. Separate cabbage leaves; blanch in salted boiling water for 30 seconds; drain; slice into 2" sections. In a bowl, combine stock, salt, sherry, sugar & soy sauce; reserve. Render chicken fat in small saucepan at medium heat; throw away pcs of fat; keep oil warm. Braising: Heat peanut oil in wok till warm but not smoking.
  3. Stir-fry mushrooms, shrimp & mustard green for 15 seconds. Add in cabbage; stir-fry for 1 minute. Add in stock mix; bring to boil. Reduce heat, cover wok, & simmer for 10 min, reducing liquid by half; add in more stock if needed. Turn up heat; add in sufficient cornstarch paste to make light sauce.
  4. Swirl in warm chicken oil. Serve.
  5. Note: Cabbage leaves should becometransparent, but avoid overcooking; they should be soft but not wilted.
  6. Serves 4

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Nutrition Facts

Amount Per Serving %DV
Serving Size 302g
Recipe makes 4 servings
Calories 102  
Calories from Fat 63 62%
Total Fat 7.08g 9%
Saturated Fat 1.55g 6%
Trans Fat 0.0g  
Cholesterol 8mg 3%
Sodium 851mg 35%
Potassium 255mg 7%
Total Carbs 6.36g 2%
Dietary Fiber 0.2g 1%
Sugars 0.81g 1%
Protein 3.84g 6%
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