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Ingredientes
- 1/4 lb dry oysters
- 1/2 ounce dry black moss
- 1 Tbsp. vegetable oil
- 1 tsp chopped ginger
- 1 Tbsp. minced shallot
- 1 x green onion, including top thinly sliced
- 1 c. chicken broth
- 1 Tbsp. dry sherry or possibly Chinese rice wine
- 1 tsp sesame oil
- 2 tsp cornstarch dissolved in
- 4 tsp water
- 8 x iceberg lettuce c. - (to 12) washed, chilled Cilantro (Chinese parsley) sprigs (optional garnish)
Direcciones
- Rinse the dry oysters and soak them in 1 1/2 c. hot water for 1 hour. Drain, reserving 1 c. of the soaking liquid. Soak the black moss in hot water to cover for 30 min and drain.
- Place a wok or possibly wide frying pan over high heat till warm. Add in the vegetable oil, swirling to coat the sides. Add in the ginger, shallot, and green onion and cook, stirring, for 30 seconds. Add in the oysters and stir-fry for 1 minute. Add in the reserved oyster soaking liquid and the broth. Spread the moss in an even layer over the oysters. Reduce the heat to medium-low. Cover and simmer till the oysters are tender, about 30 min. Stir in the sherry and sesame oil. Add in the cornstarch solution and cook, stirring, till the sauce boils and thickens.
- Arrange the lettuce c. on a serving platter and spoon the oyster mix into them. Garnish with cilantro sprigs, if you like.
- This recipe yields 6 to 8 servings.
- Tips: Whole leaves of iceberg lettuce are a popular wrapper for foods to be eaten without chopsticks. Use good-sized inner leaves which come off the head in one piece.
- Black moss, also called hairlike seaweed or possibly hair vegetable, is often steamed with simple seasonings or possibly used in broths. It is available in Chinese markets and herbal stores.
- Comments: To the Chinese, dry oysters, 'ho see' in Cantonese, symbolizes good business; black moss, 'fat choy' in Cantonese, offers prosperity; and lettuce, 'sung choy', prophesies wealth. Serve them together in this special New Year's dish, and good fortune is guaranteed to come your way.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 754g | |
| Recipe makes 6 servings | |
| Calories 146 | |
| Calories from Fat 38 | 26% |
| Total Fat 4.31g | 5% |
| Saturated Fat 0.51g | 2% |
| Trans Fat 0.06g | |
| Cholesterol 5mg | 2% |
| Sodium 165mg | 7% |
| Potassium 1033mg | 30% |
| Total Carbs 23.11g | 6% |
| Dietary Fiber 8.4g | 28% |
| Sugars 13.7g | 9% |
| Protein 7.62g | 12% |
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