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Receta Breakfast Bruschetta from Lisa

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Ingredientes

  • 3 whole English Muffins, split
  • 2 c. fresh Spinach, cleaned
  • 1 small tomato, diced
  • 1/3 c. fresh Sweet Red Pepper, diced
  • 4 Green Onions, chopped
  • 1 clove of Garlic, minced
  • 2-3 slices of bacon, crispy fried
  • 3 eggs, scrambled
  • 1 TBL EVOO, (Extra Virgin Olive Oil)
  • 1 c shredded Mozzarella cheese or any white cheese
  • Salt and freshly ground Pepper
  • Tad of Hot Hungarian Paprika, Basil or Tarragon
  • 1. Break up the Crispy Bacon into 1/2" pieces

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 744g
Calories 1324  
Calories from Fat 648 49%
Total Fat 72.07g 90%
Saturated Fat 27.8g 111%
Trans Fat 0.0g  
Cholesterol 669mg 223%
Sodium 2229mg 93%
Potassium 1406mg 40%
Total Carbs 97.42g 26%
Dietary Fiber 9.2g 31%
Sugars 7.17g 5%
Protein 71.31g 114%
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