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Raciónes: 12

Ingredientes

Cost per serving $1.17 view details
  • 8 slices bread, cubed
  • 8 ounce. pkg. cheddar cheese, shredded
  • 2 c. diced ham or possibly equal amount of fried and liquid removed sausage
  • 2 c. lowfat milk
  • 5 Large eggs, beaten
  • 1/2 teaspoon dry mustard
  • 1 teaspoon salt and pepper

Direcciones

  1. Grease 9 x 13 pan. Layer first 3 ingredients in pan. Mix remaining ingredients. Pour liquid over first layer. Let stand overnight in refrigerator. Cover and bake 1 hour at 350 degrees. Uncover and bake 15 min at 350 degrees.
  2. Additional optional ingredients: green pepper, onion, bacon, mushrooms.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 162g
Recipe makes 12 servings
Calories 299  
Calories from Fat 106 35%
Total Fat 11.92g 15%
Saturated Fat 5.75g 23%
Trans Fat 0.0g  
Cholesterol 137mg 46%
Sodium 1115mg 46%
Potassium 269mg 8%
Total Carbs 26.79g 7%
Dietary Fiber 1.0g 3%
Sugars 3.47g 2%
Protein 20.56g 33%
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