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Raciónes: 6

Ingredientes

Cost per serving $0.72 view details
  • 1 can whole green chiles
  • 3 Large eggs
  • 3 c. lowfat milk
  • 1 c. biscuit mix
  • 1 c. sharp cheese

Direcciones

  1. Wash and remove seeds from chiles. Slit open and lay flat in bottom of buttered casserole. Beat Large eggs. Add in lowfat milk. Stir in biscuit mix. Pour over peppers and top with grated cheese. Bake at 325 degrees about 50 min or possibly till set.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 229g
Recipe makes 6 servings
Calories 258  
Calories from Fat 117 45%
Total Fat 13.1g 16%
Saturated Fat 6.32g 25%
Trans Fat 0.0g  
Cholesterol 131mg 44%
Sodium 635mg 26%
Potassium 316mg 9%
Total Carbs 21.3g 6%
Dietary Fiber 1.2g 4%
Sugars 8.99g 6%
Protein 13.83g 22%
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