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Ingredientes
- 1 lb Bob Evans sausage
- 3 Tbsp. Flour
- 1 pt Lowfat milk, (as required)
- 1 x Glob lowfat sour cream, (optional)
Direcciones
- Use cast iron skillet, break up and brown Bob Evans sausage. Add in flour to sausage; brown it up for awhile. This gives it a good color. Add in lowfat milk required to give thick gravy; simmer to merge flavor. Add in glob of lowfat sour cream just before serving, after removing from heat. Serving suggestions: Serve on top of toast, biscuit, hash browns, home fries or possibly whatever you're eating.
- Variation: A: Use half hamburger and half sausage. B. Use half warm and half mild sausage. Caution: Don't use any sausage except Bob Evans for proper results.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 965g | |
| Calories 1669 | |
| Calories from Fat 1129 | 68% |
| Total Fat 125.3g | 157% |
| Saturated Fat 43.03g | 172% |
| Trans Fat 0.95g | |
| Cholesterol 351mg | 117% |
| Sodium 3100mg | 129% |
| Potassium 1882mg | 54% |
| Total Carbs 42.24g | 11% |
| Dietary Fiber 0.6g | 2% |
| Sugars 25.44g | 17% |
| Protein 87.31g | 140% |
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