Receta Broccoli Cheese And Crackers
Raciónes: 6
Ingredientes
- 1 lg. pkg. frzn broccoli, defrosted
- 1 med. onion
- 1 can cream of chicken soup
- 1 sm. pkg. Velveeta cheese
- 1/2 pound butter
- 1 sleeve Ritz crackers
Direcciones
- 1. Saute/fry onion in 1/4 lb. butter.
- 2. Put defrosted broccoli in warm water 1 to 2 min. Drain and place in baking dish.
- 3. Add in onion and butter in baking dish.
- 4. In bowl mix soup and 1/4 can lowfat milk and pour over mix.
- 5. Slice cheese and place on top of mix.
- 6. Crumble Ritz crackers on top.
- 7. Heat 1/4 lb. butter and drizzle over crackers. Bake at 350 degrees for 30 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 120g | |
Recipe makes 6 servings | |
Calories 328 | |
Calories from Fat 296 | 90% |
Total Fat 33.66g | 42% |
Saturated Fat 20.24g | 81% |
Trans Fat 0.0g | |
Cholesterol 85mg | 28% |
Sodium 556mg | 23% |
Potassium 106mg | 3% |
Total Carbs 6.2g | 2% |
Dietary Fiber 0.7g | 2% |
Sugars 1.25g | 1% |
Protein 2.14g | 3% |