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Raciónes: 10

Ingredientes

Cost per serving $0.73 view details

Direcciones

  1. Boil broccoli 5 min and drain well. Beat Large eggs; stir in lowfat sour cream, mushroom soup, onions, cheese and salt and pepper. Mix in cooked broccoli. Place entire mix in 2 qt casserole dish. Bake, uncovered for 40 min at 375 degrees.
  2. TOPPING: Heat butter and add in bread crumbs. Stir till golden brown. Sprinkle on top of casserole and serve. Serves 4 to 6.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 133g
Recipe makes 10 servings
Calories 272  
Calories from Fat 173 64%
Total Fat 19.68g 25%
Saturated Fat 11.05g 44%
Trans Fat 0.0g  
Cholesterol 89mg 30%
Sodium 517mg 22%
Potassium 212mg 6%
Total Carbs 13.13g 4%
Dietary Fiber 1.4g 5%
Sugars 2.44g 2%
Protein 11.49g 18%
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