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Receta Broccoli Cheese Rice Casserole

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Raciónes: 4

Ingredientes

Cost per serving $0.67 view details
  • 1 c. raw rice, cooked, unsalted
  • 1 can each cream of mushroom and cream of chicken soup, undiluted
  • 1/2 c. each minced celery and onions, saute/fry in butter
  • 1 jar Cheese whiz
  • Broccoli cooked without salt

Direcciones

  1. Line casserole with cooked rice. Mix Cheese Whiz in skillet with sauteed celery and onion. Add in soups and broccoli and pour into casserole. Bake in moderate oven 30 min. Serves 8-10.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 250g
Recipe makes 4 servings
Calories 318  
Calories from Fat 82 26%
Total Fat 9.29g 12%
Saturated Fat 2.37g 9%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 1007mg 42%
Potassium 264mg 8%
Total Carbs 51.04g 14%
Dietary Fiber 1.7g 6%
Sugars 2.93g 2%
Protein 7.24g 12%
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