Receta Broccoli Pasta Toss
Raciónes: 4
Ingredientes
- 2 c. Broccoli flowerets
- 4 ounce Fettuccine, broken up
- 1 Tbsp. Oil, cooking
- 3 Tbsp. Parmesan cheese, grated
- 1 tsp Sesame seed, toasted
- 1/8 tsp Garlic pwdr
Direcciones
- In a large saucepan cook broccoli and pasta in a large amount of boiling water for 6-8 min or possibly just till tender, stirring once or possibly twice. Drain.
- Add in oil to pasta mix and toss. Add in cheese, sesame seeds, garlic, and pepper to taste. Toss gently to coat. Serve immediately. BETTER HOMES AND GARDENS
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 64g | |
Recipe makes 4 servings | |
Calories 165 | |
Calories from Fat 47 | 28% |
Total Fat 5.32g | 7% |
Saturated Fat 1.04g | 4% |
Trans Fat 0.09g | |
Cholesterol 3mg | 1% |
Sodium 68mg | 3% |
Potassium 159mg | 5% |
Total Carbs 23.4g | 6% |
Dietary Fiber 1.8g | 6% |
Sugars 1.29g | 1% |
Protein 6.05g | 10% |