Receta Broccoli Smash Patties (broccoli pancakes)
Ingredientes
- 1 head of broccoli, stems should be large-diced
- 2 tablespoons ghee or organic butter (use oil of preference if you want zero dairy)
- 1 tablespoon fresh or prepared horseradish
- 2 tablespoons coconut flour
- 2 large eggs
- 1/2 teaspoon smoked paprika
- 1 teaspoon minced onion (fresh or dried)
- 2 pieces of crispy bacon, crumbled
- sea salt and cracked pepper for taste
View Full Recipe at Cavegirl Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 291g | |
Calories 673 | |
Calories from Fat 558 | 83% |
Total Fat 61.96g | 77% |
Saturated Fat 27.67g | 111% |
Trans Fat 0.0g | |
Cholesterol 522mg | 174% |
Sodium 699mg | 29% |
Potassium 605mg | 17% |
Total Carbs 9.69g | 3% |
Dietary Fiber 3.3g | 11% |
Sugars 3.73g | 2% |
Protein 22.11g | 35% |