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Raciónes: 4

Ingredientes

Cost per serving $0.15 view details
  • 10 ounce brocolinni
  • 2 ounce butter
  • 1 Tbsp. shallot, minced
  • 1/4 tsp garlic, minced lemon salt pepper

Direcciones

  1. Blanch the brocolinni in boiling salted water, soak in ice cool water.
  2. In a warm pan, saute/fry the shallots and garlic in butter.
  3. Season with salt and pepper.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 16g
Recipe makes 4 servings
Calories 103  
Calories from Fat 101 98%
Total Fat 11.5g 14%
Saturated Fat 7.28g 29%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 82mg 3%
Potassium 11mg 0%
Total Carbs 0.43g 0%
Dietary Fiber 0.0g 0%
Sugars 0.01g 0%
Protein 0.19g 0%
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