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Raciónes: 6

Ingredientes

Cost per serving $0.19 view details
  • 2 1/2 c. Cooked Rice
  • 1 sm jar Cheeze Whiz
  • 2 can Undiluted Cr. of Mush. Soup
  • 1 c. Onions, minced
  • 1 c. Celery, minced
  • 2 pkt Brocoli, minced

Direcciones

  1. Sautee onions and celery till tender. Mix Cheese Whiz with warm rice. Mix soup, cooked brocoli, onion and celery and then put all together, let set for one half hour and then bake uncovered in 350 degree F. oven for one hour.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 104g
Recipe makes 6 servings
Calories 98  
Calories from Fat 2 2%
Total Fat 0.23g 0%
Saturated Fat 0.07g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 14mg 1%
Potassium 97mg 3%
Total Carbs 21.23g 6%
Dietary Fiber 0.9g 3%
Sugars 1.32g 1%
Protein 2.14g 3%
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