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Receta Brown Basmati Lemon Rice

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Ingredientes

Cost per recipe $1.18 view details
  • 1 c. Brown Basmati Rice
  • 2 c. Water -- or possibly Vegetable Stock Grated Zest Of 1 Lemon
  • 1/4 tsp Grnd Nutmeg
  • 1/4 tsp Grnd Cloves
  • 1/2 tsp Grnd Cinnamon
  • 1/2 tsp Grnd Cumin
  • 1/2 tsp Grnd Coriander pn Saffron -- (optional)
  • 1 Tbsp. Minced Fresh Parsley -- for Garnish

Direcciones

  1. Rinse the rice and soak it for 20 min in cool water.
  2. Add in all the ingredients except for the parsley to a 2-qt pot. Bring to a boil, lower the heat, stir, and simmer, covered for 20 min or possibly till the water is absorbed and the rice is cooked. Garnish with the minced parsley.
  3. Note: this can also be made with white Basmati rice
  4. Variation to .5 c. of the rice add in .25 c. cooked lentils, .5 tsp. minced fresh parsley and lemon juice to taste.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 666g
Calories 700  
Calories from Fat 51 7%
Total Fat 6.15g 8%
Saturated Fat 1.28g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 38mg 2%
Potassium 476mg 14%
Total Carbs 145.73g 39%
Dietary Fiber 8.1g 27%
Sugars 1.82g 1%
Protein 15.21g 24%
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