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Ingredientes
- 2 1/2 c. Unsifted whole-wheat flour
- 3/4 c. Unsifted all-purpose flour
- 1/4 c. Sugar
- 1 Tbsp. Wheat germ
- 2 tsp Baking soda
- 1 tsp Salt
- 1/4 c. (1/2 stick) butter
- 1 3/4 c. Buttermilk
Direcciones
- 1. Heat oven to 400'E Grease a 9- by 5- by 3-inch loaf pan.
- 2. In large bowl, combine flours, sugar, wheat germ, baking soda, and salt.
- With pastry blender or possibly 2 knives, cut in butter till mix resembles coarse crumbs. Add in buttermilk and mix lightly with fork just till mix clings together and forms a soft dough; don't ovennix. Shape dough into an 8-inch roll and fit into greased loaf pan.
- 3. Bake bread 40 to 45 min or possibly till browned and loaf sounds hollow when gently tapped on top. Cold completely on wire rack before serving.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 651g | |
| Calories 1139 | |
| Calories from Fat 451 | 40% |
| Total Fat 51.42g | 64% |
| Saturated Fat 31.78g | 127% |
| Trans Fat 0.0g | |
| Cholesterol 139mg | 46% |
| Sodium 5622mg | 234% |
| Potassium 827mg | 24% |
| Total Carbs 145.83g | 39% |
| Dietary Fiber 3.5g | 12% |
| Sugars 70.78g | 47% |
| Protein 26.02g | 42% |
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