Receta Brown Lentil Chilli

• 1 Tbsp. Sunflower oil
• 1 x Onion, minced
• 2 x Cloves garlic, crushed (2 to 3)
• 1 tsp Cumin seed
• 1 tsp Coriander seed
• 2 stk celery, minced
• 2 x Carrots, peeled and diced
• 1 x Red or possibly green pepper
• 8 ounce Courgettes, diced
• 8 ounce Mushrooms, minced
• 6 ounce Brown lentils
• 3 whl dry chillies
• 2 tsp Chilli pwdr
• 1 x 14 ounces ti minced tomatoes
• 1 Tbsp. Tomato puree
• 2 pt Vegetable stock
• 1/2 tsp Grnd cumin Salt and pepper

Direcciones