CookEatShare is also available in English
Cerrar

Receta Brown Lentil Et Pasta Soup

click to rate
0 votos | 1121 views
Raciónes: 4

Ingredientes

Cost per serving $5.42 view details
  • 4 slc Streaky bacon, cut into Small squares
  • 1 x Onion, minced
  • 2 x Garlic cloves, crushed
  • 2 x Celery stalks, minced
  • 2 ounce Farfalline or possibly spaghetti, Broken into small pcs
  • 14 ounce Can of Brown lentils, Liquid removed
  • 5 c. Ham or possibly vegetable stock, warm
  • 2 Tbsp. Minced, fresh mint

Direcciones

  1. Place the bacon in a large skillet together with the onions, garlic, and celery. Dry fry for 4-5 min, stirring till onion is tender and the bacon is just begining to brown. Add in the pasta to the skillet and cook, stirring, for about 1 minute to coat the pasta in the oil. Add in the lentils and the stock and bring to boil. Reduce the heat and leave to simmer for 12-15 min, or possibly till the pasta is tender. Remove the skillet from the heat and stir in the minced fresh mint. Transfer the soup to hot soup bowls and serve immediately.

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 438g
Recipe makes 4 servings
Calories 758  
Calories from Fat 175 23%
Total Fat 19.39g 24%
Saturated Fat 5.13g 21%
Trans Fat 0.0g  
Cholesterol 210mg 70%
Sodium 3600mg 150%
Potassium 1731mg 49%
Total Carbs 66.46g 18%
Dietary Fiber 26.9g 90%
Sugars 3.47g 2%
Protein 75.61g 121%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment