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Receta Burgundy Beef Stew (Boeuf Bourguignonne)

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Raciónes: 6

Ingredientes

Cost per serving $6.36 view details

Direcciones

  1. Spread bake fold in a shallow plate; dredge beef pcs, tap off excess. In a large Dutch oven over medium heat, cook bacon till crisp. Remove bacon, crumble and set aside.
  2. Add in oil to bacon fat in Dutch oven. Brown beef in batches. Transfer to a platter. Add in onion, carrot and celery to Dutch oven; cook 8 min, till softened. Pour in wine; increase heat to high. Boil wine till reduced to 1 c., about 5 min.
  3. Return beef and accumulated juices to Dutch oven. Pour in beef broth and water; add in bay leaf and thyme. Reduce heat to low; cover partially and simmer 1 hrs, till beef is tender.
  4. Heat butter in a large skillet over medium heat. Saute/fry mushrooms till golden brown.
  5. About 5 min. Add in mushrooms to stew, along with reserved bacon. Remove bay leaf.
  6. This recipe yields 6 servings.
  7. Description: "The technique of reducing the wine before adding the beef allows for almost all the alcohol to burn off and produces a very rich tasting sauce."

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Nutrition Facts

Amount Per Serving %DV
Serving Size 473g
Recipe makes 6 servings
Calories 625  
Calories from Fat 320 51%
Total Fat 35.59g 44%
Saturated Fat 11.87g 47%
Trans Fat 0.06g  
Cholesterol 136mg 45%
Sodium 555mg 23%
Potassium 828mg 24%
Total Carbs 5.39g 1%
Dietary Fiber 0.9g 3%
Sugars 1.73g 1%
Protein 53.07g 85%
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