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Ingredientes
- 2 1/4 lb Butternut squash peeled, seeded, and cut 1/2" cubes
- 1 tsp Vegetable oil Salt to taste Freshly-grnd black pepper to taste
- 1 1/2 c. Low-fat (1 percent) lowfat milk
- 2 Tbsp. All-purpose flour
- 1 pch Freshly-grated nutmeg
- 4 tsp Yellow cornmeal
- 1 x recipe Pizza Dough I see * Note
- 2/3 c. Freshly-grated Parmesan - (abt 2 ounce)
- 1 Tbsp. Minced fresh sage leaves
- 1 lrg Garlic clove chopped Freshly-grnd black pepper to taste Fresh sage leaves for garnish
Direcciones
- Preheat oven to 450 degrees.
- In a bowl toss squash with oil and salt and pepper to taste. Spread squash in one layer in a shallow baking pan and roast in middle of oven, stirring once halfway through roasting, 15 min, or possibly till lightly browned. Remove pan from oven and loosen squash with a with a metal spatula. Squash may be roasted 1 day ahead and chilled covered.
- In a medium heavy saucepan stir together lowfat milk and flour and bring to a simmer over moderate heat, stirring constantly. Simmer sauce, stirring, 2 min and stir in nutmeg and salt to taste. Sauce may be made 1 day ahead and chilled, covered.
- Increase oven temperature to 500 degrees.
- On a work surface sprinkled with 1 tsp. cornmeal roll out 1 piece of dough into a 12- by 6-inch oval and transfer to a baking sheet. Repeat with remaining cornmeal and dough, ending up with 2 ovals on each of 2 baking sheets.
- Spread sauce on dough ovals, leaving a 1/2-inch border around edge of each pizza, and sprinkle with Parmesan, squash, minced sage, garlic and pepper.
- Bake pizzas in the lower and middle thirds of oven 15 min or possibly till crusts are crisp and pale golden brown. Garnish pizzas with sage sprigs.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 222g | |
| Recipe makes 4 servings | |
| Calories 129 | |
| Calories from Fat 6 | 5% |
| Total Fat 0.74g | 1% |
| Saturated Fat 0.14g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 9mg | 0% |
| Potassium 772mg | 22% |
| Total Carbs 31.12g | 8% |
| Dietary Fiber 4.8g | 16% |
| Sugars 4.81g | 3% |
| Protein 2.98g | 5% |
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