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Ingredientes
- 3 pounds butternut squash, halved, seeded and chopped
- 1 medium onion, minced
- 1 clove garlic, minced
- 4 carrots, peeled and sliced
- 4 stalks celery, sliced
- 1 apple, peeled and chopped
- 2 T oil
- 3 cups vegetable broth
- 1 cup evaporated milk
- 1/3 cup apple juice
- 1/2 t sea salt
- 1/4 t pepper
- 1/4 t apple pie spice, optional
View Full Recipe at Turnips 2 Tangerines
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2780g | |
| Calories 1223 | |
| Calories from Fat 267 | 22% |
| Total Fat 30.41g | 38% |
| Saturated Fat 12.72g | 51% |
| Trans Fat 0.23g | |
| Cholesterol 73mg | 24% |
| Sodium 4568mg | 190% |
| Potassium 6212mg | 177% |
| Total Carbs 228.89g | 61% |
| Dietary Fiber 34.9g | 116% |
| Sugars 94.07g | 63% |
| Protein 33.35g | 53% |
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