Receta Cajun Meat Loaf, Revised

• 2 whl bay leaves
• 1 tsp Salt
• 2 tsp Grnd cayenne pepper
• 1 tsp Black pepper
• 1/2 tsp White pepper
• 1/2 tsp Grnd cumin
• 1/2 tsp Grnd nutmeg
• 4 Tbsp. Unsalted butter
• 3/4 c. Finely minced onions
• 1/2 c. Bell peppers, minced
• 1/4 c. Green onions, finely minced
• 2 tsp Chopped garlic
• 1 Tbsp. Tabasco sauce
• 1 Tbsp. Worcestershire sauce
• 1/2 c. Evaporated lowfat milk
• 1/2 c. Catsup
• 1 1/2 lb Grnd beef
• 1/2 lb Grnd pork
• 2 x Large eggs, lightly beaten
• 1 c. Very fine bread crumbs

Direcciones