Receta Cajun Veggie Burgers

• 2 c. cooked red beans
• 1 c. minced celery
• 3/4 c. brown rice flour
• 1/2 c. minced onion
• 1/4 c. minced fresh parsley
• 1 med green pepper, minced
• 2 x cloves garlic, pressed
• 2 tsp salt
• 1 tsp thyme
• 1/2 tsp oregano
• 1/4 tsp black pepper
• 1/8 tsp dry mustard
• 1/8 tsp cayenne pepper

Direcciones