400 or fewer calories Recetas

Spatzle

Spatzle

GRILLED FLANK STEAK WITH AVOCADO AND TWO -TAMATO SALSA

THIS IS A QUICK SUMMER MEAL YOU CAN DO WHEN IN A HURRY BUT WANT SOMETHING THAT TASTES GOOD AND STILL HEALTHY…

Vodka Bruschetta

A Really Yummy vodka bruschetta that makes them just disappear in seconds.

Zucchini con Anice

Anginetti copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

ROLETHEMUP PAN CAKES

WE MADE THESE PAN CAKES WHEN WE WERE AROUND 4 YEARS OLD AND HAD THEMS FOR YEARS I JUST FOUND THE RECIPE.

Chocolate peanut butter and Coconut eggs

This recipe not only is delicious to eat but beautiful to look at ,set these in a pretty basket and watch them…

Maple Sweet Potato Puree with Caramelized Onions

raw mango orange salad

mix of raw mango and orange salad

corn and cheese ball

this is one of very easy and tasty dish made with corn kernels and cheese. best for appetizers and snacks.

hawain surprise

fruits in the pineapple shell.

vegetable twist

very easy to make.

Caramelized Lemongrass Marinade

This recipe is widely used by grilled-food vendors in Vietnam. This marinade’s sweet lemony flavor greatly enhances the taste of grilled food. It is…

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

Chia Surprise Muffins

I've discovered Chia seeds lately. Full of protein and a good source of Fibre? I'm In. My Mother used to make Surprise Muffins Which is a basic…