400 or fewer calories Recetas

Delightfully Light Chicken and White Bean Chili

Don’t be fooled by the look of this pale colored chili. Yes it’s not a traditional chili but it’s really great…

Creme de Menthe Chunky Cookies

Roasted Banana Rum Ice Cream..

Summer is here what can taste better than Roasted Banana Rum Ice Cream ,Simple to make creamy smooth delicious and refreshing ,it"s a party in your…

Mu Shu Pork

This is a great leftover recipe. The recipe calls for cubed...but sometimes I like to shred mine. It all depends on what I have left over...

corn kernel and carrot salad

one of healthy salad recipe

Creamy Noodles & Peas

This is a quick and easy side dish that makes peas yummy to eat and is the result of experimenting on a cool fall evening 25 years ago.

Cheesy Au Gratin Potatoes

Flaxseed Shortcake

This is a simple, easy shortcake that may be used with any fruit topping, cobbler or as a breakfast biscuit served the preserves and butter.

SLAPPY COOKIE OR SAD HAPPY

THE NAME COMES FROM MY KIDS AND MY WIFE. THIS RECIPE, MY GRAND MOTHER ALWAYS MADE FOR US AS A SNACK. THERE SO GOOD YOU WANT TO EAT ALL OF THEM. THE…

Easy Fudge Recipe

I use this recipe, which is practically idiot-proof (catering can be stressful), and it's delicious. Freezing fudge is not a good idea, as it…

Vegan Rice Flour Bread with Poppy Seeds Made Easy

Rice flour bread recipes are a good alternative for those who do not like or cannot eat refined flour bread. It…

chili okra

ladies fingers thinly cut and deep fried in oil tossed with chili sauce

Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier

For years I’ve been on the quest for a decadent tasting classic macaroni…

Roasted Ranchero Sauce (Salsa Ranchera)

Easy to prepare recipe for a salsa that goes with huevos rancheros, egg dishes, and tortilla dishes.

Torte di granchio ( Crab Cakes)

Crab cakes became popular along the coastlines of mid Atlantic States, the Gulf Coasts and Italy as well. It is a simple and tasty way to serve crab…