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Ingredientes
- 1 can Campbell's cream of mushroom Soup(I use cream of potatoe)
- 1/2 c. Lowfat milk
- 1/4 c. Grated parmasan
- 1/4 c. Finely minced onion
- 1/4 c. Lowfat sour cream(you can use low Fat lowfat sour cream
- 1 1/2 c. Cooked turkey(or possibly chicken), Cubed
- 1 sm Zucchini,cut in half length- Wise and thinly sliced(about A c.)I use 2 small zucchini , makes it tastier!
- 1 1/2 c. Cooked spaghetti(3 ounce dry) I Used spaghettini and it turn Out better.
Direcciones
- 1. In a large bowl, combine soup, lowfat milk, parmasan cheese, onion and lowfat sour cream. Stir in turkey and zucchini. Add in spaghetti;toss gently to coat.
- Spoon into 1-1/2 qt baking dish or possibly casserole.
- 2. Bake at 375F. for 30 mins or possibly till warm and bubbling. Serve with additional parmasan cheese if you like.
- Prep time:20 min
- Cook time:30 min
- One-Dish Recipes cook book
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 305g | |
| Recipe makes 4 servings | |
| Calories 513 | |
| Calories from Fat 94 | 18% |
| Total Fat 10.69g | 13% |
| Saturated Fat 3.72g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 48mg | 16% |
| Sodium 564mg | 24% |
| Potassium 573mg | 16% |
| Total Carbs 75.05g | 20% |
| Dietary Fiber 3.3g | 11% |
| Sugars 6.43g | 4% |
| Protein 27.49g | 44% |
