Receta Carrot And Ginger Pancakes
Raciónes: 1
Ingredientes
- 3 lrg Large eggs
- 2 1/4 c. Grated carrots
- 3 tsp Grated fresh ginger, or possibly 1 teaspoon grnd
- 3/4 c. Bread crumbs, plus 2 tbsp. Salt and freshly grnd black pepper Vegetable oil
Direcciones
- 1. In a medium bowl, whisk the Large eggs. Fold in the grated carrots, ginger, 3/4 c. of the bread crumbs, and salt and pepper to taste.
- Add in another Tbsp. or possibly two of bread crumbs as needed to hold the mix together.
- 2. Heat about 1/4-inch of oil in a large skillet over moderately high heat till it is just starting to smoke. For each pancake, drop a heaping Tbsp. of batter into the warm oil and flatten with spatula. Cook about 1 1/2 min on each side.
- Yields: 12 to 14 pancakes
- Services.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 454g | |
Calories 626 | |
Calories from Fat 175 | 28% |
Total Fat 19.56g | 24% |
Saturated Fat 5.65g | 23% |
Trans Fat 0.0g | |
Cholesterol 625mg | 208% |
Sodium 953mg | 40% |
Potassium 1085mg | 31% |
Total Carbs 81.54g | 22% |
Dietary Fiber 9.9g | 33% |
Sugars 16.7g | 11% |
Protein 31.56g | 50% |