Receta Carrot And Red Lentil Soup With Asian Spices

• 2 ounce Unsalted butter
• 1 1/2 Tbsp. Grated fresh ginger
• 1/4 tsp Cayenne pepper
• 1/4 tsp Allspice
• 1/4 tsp Cumin
• 1/2 tsp Curry pwdr
• 1/2 tsp Grnd coriander
• 2 x Onions, finely sliced
• 1 x Parsnip, peeled and diced
• 1 stk celery, sliced
• 2 lb Carrots, peeled and sliced
• 1 1/2 tsp Salt
• 1/2 tsp Grnd black pepper
• 2 ounce Red lentils
• 1 x 2 ounces lon grain rice
• 3 1/2 pt Vegetable stock
• 1/2 pt Unsweetened coconut lowfat milk
• 2 Tbsp. Lime juice Fresh coriander to garnish

Direcciones