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Ingredientes

Cost per recipe $6.03 view details

Direcciones

  1. Combine first 6 ingredients in processor. Using on/off turns, process till coarsely minced. Transfer to a large bowl. Fold in vegetable juice, tomatoes, lemon juice and cayenne. Season with salt and pepper. Chill soup 1 to 8 hrs.
  2. Ladle soup into bowls. Garnish with avocado, lowfat sour cream and cilantro.
  3. Serves 4.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1080g
Calories 415  
Calories from Fat 192 46%
Total Fat 21.36g 27%
Saturated Fat 3.1g 12%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1387mg 58%
Potassium 2693mg 77%
Total Carbs 56.11g 15%
Dietary Fiber 20.9g 70%
Sugars 28.6g 19%
Protein 10.04g 16%
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