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Ingredientes

Cost per recipe $24.88 view details
  • 2 x Halibut filets
  • 1/2 stk butter
  • 1 x Minced onion Dill Salt & pepper Lowfat sour cream
  • 1 c. White wine

Direcciones

  1. Heat butter in pan over stovetop. Chop onions, add in to pan and saute/fry.
  2. Season filets with salt & pepper and place in pan. Let cook for approximately 5 min...make sure not to turn the fish. Place pan in oven and broil till top is slightly browned. Remove halibut from oven, spatula on plate and add in lowfat sour cream to side if you like.
  3. Serve fish and salad with broil red potatoes.
  4. Cooking with Celeste Holm of CBS's "The Promised Land" Celeste Holm's Halibut

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1108g
Calories 1499  
Calories from Fat 571 38%
Total Fat 64.51g 81%
Saturated Fat 31.72g 127%
Trans Fat 0.0g  
Cholesterol 383mg 128%
Sodium 778mg 32%
Potassium 3919mg 112%
Total Carbs 6.45g 2%
Dietary Fiber 0.0g 0%
Sugars 1.9g 1%
Protein 170.46g 273%
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