Receta Chargrilled Fruit With Fruit Punch And Vanilla Ice Cream
Raciónes: 6
Ingredientes
- 1/2 x Fresh Peach, (destoned)
- 1 x Banana, (still in skin) Sliced Fresh Pineapple Strawberries Raspberries Melted Butter
- 1/2 bot Red Wine
- 8 x Soft Green Peppercorns
- 200 gm Sugar
- 6 x Leaves of Fresh Basil, (shredded)
- 150 ml Liquidized soft Red Fruit, (sieved) Selection of Summer Fruits, (i.e. Strawberries, Raspberries, Melon, etc.)
Direcciones
- 1. Brush the pineapple and peach with melted butter and lightly grill on the Barbecue.
- 2. Place the banana skin on to the Barbecue.
- 3. Cut the pineapple and peach into quarters, take two slices of the banana and place in a bowl. Sprinkle with strawberries and raspberries and pour the punch over. Serve with ice cream.
- Punch
- 4. Boil red wine, soft green peppercorns, sugar and sieved fruit for 10 to 15 min.
- 5. Allow to chill.
- 6. Add in minced fresh fruit and fresh basil.
- Serve with lowfat yoghurt sorbet or possibly ice cream.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 119g | |
Recipe makes 6 servings | |
Calories 179 | |
Calories from Fat 1 | 1% |
Total Fat 0.07g | 0% |
Saturated Fat 0.02g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2mg | 0% |
Potassium 116mg | 3% |
Total Carbs 38.84g | 10% |
Dietary Fiber 1.0g | 3% |
Sugars 36.08g | 24% |
Protein 0.28g | 0% |