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Raciónes: 1

Ingredientes

Cost per recipe $0.38 view details
  • 2 pkt Prepared yellow mustard
  • 1 pkt Ketchup
  • 1 pkt Honey
  • 2 pkt Lemon jiuce
  • 1 dsh (generous) malt vinegar
  • 1 ounce (approx) A-1 steak sauce
  • 1 dsh Frank's red warm sauce
  • 1 dsh Tabasco
  • 2 dsh Worcestershire sauce
  • 7 dsh Endorphin Rush, (that I keep in my desk), approx

Direcciones

  1. Today at work the lunch special was jerk chicken - and I have to admit they did a half-decent job of it, though they grilled it too fast and burned it a little. Decent seasonings, but no real heat.
  2. So ... I got to thinking about what condiments they had in the cafeteria - the little plastic squeeze packets. I came up with this recipe:
  3. Mix thoroughly, allow to rest. I made it on break and took it back to my desk (against the rules) and used it about an hour later. Now my desk drawer reeks of A-1. The result was as close to Inner Beauty as I could expect to get, under the circumstances. I got the brown color right, anyway...

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 32g
Calories 57  
Calories from Fat 4 7%
Total Fat 0.42g 1%
Saturated Fat 0.03g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 209mg 9%
Potassium 67mg 2%
Total Carbs 14.13g 4%
Dietary Fiber 0.4g 1%
Sugars 13.24g 9%
Protein 0.58g 1%
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