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Ingredientes
- 1 1/4 c. all-purpose flour
- 1/2 c. oat bran, unprocessed
- 1 Tbsp. chopped fresh parsley
- 1 Tbsp. baking pwdr
- 2 tsp chopped fresh chives
- 1/8 tsp dry whole oregano
- 2 Tbsp. unsalted margarine, softened
- 3/4 c. low-fat cottage cheese
- 2 x egg whites, lightly beaten
- 1 Tbsp. all-purpose flour
- 1 Tbsp. cornmeal
Direcciones
- Combine first 6 ingredients in a large bowl. With a pastry blender, cut in margarine till mix resembles coarse meal. Stir in cottage cheese and egg whites just till dry ingredients are moistened. Sprinkle 1 Tbsp. flour proportionately over work surface. Turn dough out onto floured surface and knead lightly 3 to 4 times. Roll dough to 7/8 inch thickness. With a 2-inch biscuit cutter, cut rounds and place on a baking sheet sprinkled with cornmeal. Bake at 400 degrees for 10 to 13 min or possibly till golden. Serve hot.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 36g | |
| Recipe makes 12 servings | |
| Calories 92 | |
| Calories from Fat 24 | 26% |
| Total Fat 2.68g | 3% |
| Saturated Fat 0.58g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 362mg | 15% |
| Potassium 53mg | 2% |
| Total Carbs 14.27g | 4% |
| Dietary Fiber 1.0g | 3% |
| Sugars 0.64g | 0% |
| Protein 3.86g | 6% |
