Receta Cheese and Spring Onion Quesadillas
Ingredientes
- Tortillas – 4
- Cheddar Cheese – 100 gms, grated
- Green and Red Capsicums – 150 gms, finely chopped, boiled
- Cumin Powder – 1 tsp
- Coriander Powder – 1 tsp
- Paprika – 1 tsp
- Black Pepper Powder – 1/4 tsp
- Oregano – 1/4 tsp
- Salt – 1/4 tsp
- Spring Onions – 2, finely sliced
- Coriander Leaves – handful, chopped
- Olive Oil – little
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 119g | |
Calories 417 | |
Calories from Fat 294 | 71% |
Total Fat 33.51g | 42% |
Saturated Fat 21.16g | 85% |
Trans Fat 0.0g | |
Cholesterol 105mg | 35% |
Sodium 1208mg | 50% |
Potassium 193mg | 6% |
Total Carbs 4.1g | 1% |
Dietary Fiber 1.3g | 4% |
Sugars 1.1g | 1% |
Protein 25.56g | 41% |