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Correo Electrónico
Receta Cheeseburger Quiche, with Butternut Squash, and a wee rant on the new foodies
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Ingredientes
- 2 medium potatoes, 12oz (360gr) total, shredded (not peeled)
- 1 egg
- 1/4 tsp celery salt
- 1 tsp olive oil
- Filling:
- 2 cups shredded butternut squash
- 1 onion, chopped
- 2 cloves garlic, minced
- 8oz (240gr) ground beef
- 1 tsp chili powder
- 1 tsp oregano
- 2 tbs ketchup
- 1 tsp Worcestershire sauce
- 3oz (90gr) cheese, Colby or Cheddar, sliced
- 2 tsp olive oil
- 3 eggs
- 1 tbs Dijon-style mustard
- 1/2 cup (4oz, 120ml) cup milk
- 1/2 cup (4oz, 120gr) Greek yogurt
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 914g | |
| Calories 883 | |
| Calories from Fat 329 | 37% |
| Total Fat 36.9g | 46% |
| Saturated Fat 9.93g | 40% |
| Trans Fat 0.0g | |
| Cholesterol 761mg | 254% |
| Sodium 760mg | 32% |
| Potassium 2900mg | 83% |
| Total Carbs 108.59g | 29% |
| Dietary Fiber 15.3g | 51% |
| Sugars 22.74g | 15% |
| Protein 37.62g | 60% |
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