Receta Chettinad Vazhakkai Curry

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Ingredientes

  • Vazhakkai / Raw banana / Plantain – 1
  • Onion – 1
  • Tomato – 2
  • Ginger garlic paste – 1 tbsp
  • Red chilli powder – 1 tsp
  • Coriander powder – 2 tsp
  • Turmeric powder – ½ tsp
  • Mustard seeds – ½ tsp
  • Urad dal – 1 tsp
  • Curry leaves – 2 sprig
  • Salt – to taste
  • Oil – 2 tbsp

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 374g
Calories 499  
Calories from Fat 248 50%
Total Fat 28.09g 35%
Saturated Fat 2.32g 9%
Trans Fat 0.7g  
Cholesterol 0mg 0%
Sodium 12mg 1%
Potassium 1129mg 32%
Total Carbs 65.81g 18%
Dietary Fiber 7.0g 23%
Sugars 32.37g 22%
Protein 3.92g 6%
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