Receta Chettinad Vazhakkai Curry
Ingredientes
- Vazhakkai / Raw banana / Plantain â 1
- Onion â 1
- Tomato â 2
- Ginger garlic paste â 1 tbsp
- Red chilli powder â 1 tsp
- Coriander powder â 2 tsp
- Turmeric powder â ½ tsp
- Mustard seeds â ½ tsp
- Urad dal â 1 tsp
- Curry leaves â 2 sprig
- Salt â to taste
- Oil â 2 tbsp
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 374g | |
Calories 499 | |
Calories from Fat 248 | 50% |
Total Fat 28.09g | 35% |
Saturated Fat 2.32g | 9% |
Trans Fat 0.7g | |
Cholesterol 0mg | 0% |
Sodium 12mg | 1% |
Potassium 1129mg | 32% |
Total Carbs 65.81g | 18% |
Dietary Fiber 7.0g | 23% |
Sugars 32.37g | 22% |
Protein 3.92g | 6% |