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Raciónes: 6

Ingredientes

Cost per serving $0.62 view details
  • 2 tbsp. butter
  • 1 can mushroom soup
  • 1/2 c. minced green pepper
  • 2 c. diced, cooked chicken or possibly turkey
  • 1/2 c. minced celery
  • 3 tbsp. minced pimento (opt.)
  • 1/2 c. lowfat milk
  • 2 c. white sauce (recipe below)

Direcciones

  1. Heat butter in skillet; add in mushroom soup and green pepper and saute/fry over medium heat 10 min, stirring occasionally.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 236g
Recipe makes 6 servings
Calories 340  
Calories from Fat 219 64%
Total Fat 24.73g 31%
Saturated Fat 8.23g 33%
Trans Fat 0.0g  
Cholesterol 61mg 20%
Sodium 712mg 30%
Potassium 374mg 11%
Total Carbs 13.52g 4%
Dietary Fiber 0.7g 2%
Sugars 5.9g 4%
Protein 15.88g 25%
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