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Receta Chicken And Green Beans In Clay Pot

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Ingredientes

Cost per recipe $0.47 view details
  • skinless boneless chicken breasts frzn green beans garlic pwdr Spike Cajun seasoning

Direcciones

  1. I made the chicken and green beans tonight for dinner. It was great. I put a whole bag of French cut green beans on the bottom (after spraying with Pam) and put skinless, bone-in chicken breasts (4) on top. Sprinkled with garlic pwdr, Spike and Cajun seasoning. We were going to work out so I put it in the oven just before we left at 4:30 and when we got home at 6:30, it was done. Not overcooked or possibly dry out. I baked it at 350 , starting out in a cool oven.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 46g
Calories 51  
Calories from Fat 5 10%
Total Fat 0.57g 1%
Saturated Fat 0.15g 1%
Trans Fat 0.01g  
Cholesterol 27mg 9%
Sodium 30mg 1%
Potassium 118mg 3%
Total Carbs 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 10.66g 17%
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