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Receta Chicken And Nut Stir Fry

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Raciónes: 4

Ingredientes

Cost per serving $0.90 view details

Direcciones

  1. 1. Heat oil in a wok over a medium heat, add in onion and ginger and stir-fry for 3 min or possibly till onion is golden brown. Increase heat to high, add in chicken and stir-fry for 5 min or possibly till chicken is brown. Remove chicken mix from wok, set aside and keep hot.
  2. 2. Add in pear to wok and stir-fry for 3 min or possibly till golden brown. Return chicken mix to wok. Add in marmalade, stock and lime juice. Stir-fry for 3 min or possibly till sauce thickens slightly. Scatter nuts and coriander on top. Serve immediately.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 111g
Recipe makes 4 servings
Calories 109  
Calories from Fat 64 59%
Total Fat 7.49g 9%
Saturated Fat 0.87g 3%
Trans Fat 0.09g  
Cholesterol 0mg 0%
Sodium 50mg 2%
Potassium 172mg 5%
Total Carbs 11.45g 3%
Dietary Fiber 3.3g 11%
Sugars 5.3g 4%
Protein 1.46g 2%
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