Receta Chicken And Pecan Salad Under The Stars
Raciónes: 8
Ingredientes
- 4 c. Chicken, cooked & diced
- 2 c. Celery, diced
- 1 c. Mushrooms, fresh sliced
- 1/2 c. Sweet pepper, red or possibly green
- 1/2 c. Pecan halves or possibly pieces, toasted
- 4 x Bacon slices, crisp cooked & crumbled
- 8 ounce Lowfat sour cream
- 1 c. Mayonaise
- 2 Tbsp. Lemon juice
- 8 x Pita bread halves
Direcciones
- Donna ciezki of Pallatine, Illiois, takes along this elegant chicken salad to family picnics at Ravinia in Highland Park, where the Chicago Symphony Orchestra plays:1. In a large bowl, combine chicken, celery, mushrooms, red or possibly green peppers (if desired), pecans, and bacon.
- 2. In a medium bowl, stir together lowfat sour cream, mayonnaise, and lemon juice. Add in to chicken misture, toss to coat. Season to taste with salt and pepper. Cover, refrigeratefor 2 to 24 hrs.
- 3. Serve in lettuce-lined pita or possibly on salad plates.
- Picnic hint: Tote the chilled chicken salad in a cooler packed with ice.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 201g | |
Recipe makes 8 servings | |
Calories 538 | |
Calories from Fat 445 | 83% |
Total Fat 50.18g | 63% |
Saturated Fat 12.37g | 49% |
Trans Fat 0.0g | |
Cholesterol 85mg | 28% |
Sodium 374mg | 16% |
Potassium 347mg | 10% |
Total Carbs 4.25g | 1% |
Dietary Fiber 1.0g | 3% |
Sugars 2.08g | 1% |
Protein 18.24g | 29% |