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Receta Chicken Breasts With Raspberry Vinegar And Red Chile

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Raciónes: 4

Ingredientes

Cost per serving $0.96 view details

Direcciones

  1. Heat the oil in a large nonstick frying pan and saute/fry the chicken breasts over medium heat for 10 min, turning once or possibly twice.
  2. Mix together the yogurt, raspberry vinegar, chile, salt, and pepper and pour over the chicken. Reduce the heat to simmer, cover, and cook for 10 more min or possibly till the chicken is done.
  3. Remove the chicken to warmed serving plates or possibly a platter. Spoon the sauce over the chicken, sprinkle the almonds on top, and serve.
  4. SERVING SUGGESTIONS: Serve with a medley of fresh vegetables such as zucchini, bell peppers, and eggplant.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 133g
Recipe makes 4 servings
Calories 169  
Calories from Fat 95 56%
Total Fat 10.84g 14%
Saturated Fat 2.49g 10%
Trans Fat 0.01g  
Cholesterol 35mg 12%
Sodium 350mg 15%
Potassium 249mg 7%
Total Carbs 3.83g 1%
Dietary Fiber 0.4g 1%
Sugars 3.04g 2%
Protein 13.46g 22%
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