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Raciónes: 12

Ingredientes

Cost per serving $0.70 view details
  • 1 can (10 ounce.) condensed cream of mushroom soup
  • 1 can (10 ounce.) condensed cream of celery soup
  • 1 c. mayonnaise or possibly lowfat milk
  • 1 teaspoon lemon juice
  • 3/4 teaspoon curry pwdr
  • 1 bag (20 ounce.) frzn broccoli cuts, thawed & well liquid removed
  • 3 lbs. cooked chicken, cut in cubes (6 to 8 c.)
  • 1 c. shredded cheddar cheese (4 ounce.)
  • 1 can (2.8 ounce.) French fried onions

Direcciones

  1. Heat oven to 350 degrees. Lightly grease 13 x 9 inch pan. Whisk undiluted soup, the mayonnaise, lemon juice and curry pwdr in a medium size bowl till well blended. Put broccoli in bottom of prepared baking dish; top with chicken. Pour soup mix over top. Spread to cover. Sprinkle with cheese. Bake 25 to 30 min till lightly browned and bubbly. Scatter onion over top. Bake another 5 to 7 min more. 6 to 8 servings. Can be made ahead and frzn up to 3 months.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 193g
Recipe makes 12 servings
Calories 303  
Calories from Fat 192 63%
Total Fat 21.48g 27%
Saturated Fat 6.65g 27%
Trans Fat 0.0g  
Cholesterol 76mg 25%
Sodium 587mg 24%
Potassium 298mg 9%
Total Carbs 9.22g 2%
Dietary Fiber 1.0g 3%
Sugars 2.66g 2%
Protein 18.38g 29%
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