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Ingredientes
- 2 pound chicken parts (thighs are good)
- 1/2 c. minced onion
- 1/4 c. water
- garlic pwdr
- 1/2 teaspoon salt
- 2 tbsp. shortening
- 1 (10 3/4 ounce.) can tomato soup
- 1/4 c. dry red wine (or possibly 1 tbsp. vinegar)
- 1 med. green pepper (cut in strips)
Direcciones
- In skillet, brown chicken in shortening, pour off fat. Add in remaining ingredients. Cover. Cook over low heat 45 min, stirring occasionally. Uncover, cook till sauce thickens. 4 to 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 206g | |
| Recipe makes 6 servings | |
| Calories 306 | |
| Calories from Fat 180 | 59% |
| Total Fat 20.07g | 25% |
| Saturated Fat 5.52g | 22% |
| Trans Fat 1.43g | |
| Cholesterol 77mg | 26% |
| Sodium 548mg | 23% |
| Potassium 369mg | 11% |
| Total Carbs 8.95g | 2% |
| Dietary Fiber 1.1g | 4% |
| Sugars 5.08g | 3% |
| Protein 20.22g | 32% |
