Receta Chicken Chili With Black Eyed Peas

click to rate
1 voto | 4132 views

Spicy and creamy dish with the fragrance of rosemary

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 8 person
Tags:

Ingredientes

Cost per serving $0.29 view details
  • 2 cups black eyed peas - soaked for 2-3 hours and boiled till soft and tender.
  • 400g minced chicken
  • 5 shallots - chopped/sliced thinly
  • 1 tbsp ginger paste
  • 1 tsp garlic paste
  • 1 tsp chili flakes (or as as per taste)
  • 1/2 tsp all spice powder
  • 1/2 tsp nutmeg powder
  • 3-4 sprigs rosemary - remove leaves from stems
  • 1/2 cup cream/milk
  • 1/4 cup water
  • 4 tbsp oil
  • Salt for taste

Direcciones

  1. Heat oil and saute shallots with ginger and garlic paste.
  2. Add chicken and break it up into bits and pieces.
  3. Put in chili flakes, all spice and nutmeg powder, rosemary leaves and salt.
  4. Stir all together; pour water and simmer.
  5. Once heated through, add beans and cream.
  6. Stir and after about 2-3 minutes, remove from heat.

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 66g
Recipe makes 8 servings
Calories 171  
Calories from Fat 136 80%
Total Fat 15.37g 19%
Saturated Fat 4.15g 17%
Trans Fat 0.18g  
Cholesterol 36mg 12%
Sodium 34mg 1%
Potassium 103mg 3%
Total Carbs 1.73g 0%
Dietary Fiber 0.7g 2%
Sugars 0.05g 0%
Protein 6.88g 11%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment