Receta Chicken Chow Mein
Raciónes: 12
Ingredientes
- 3/4 gallon celery, sliced
- 1 med. onion, sliced
- 1 c. vegetable oil
- 1 1/4 gallon chicken bouillon
- 1/2 c. soy sauce
- 2 c. cornstarch
- 2 1/2 c. cool water
- 15 lbs. frzn chicken
- 1 (No. 10) can bean sprouts, liquid removed
- 1 (15 ounce.) can water chestnuts, sliced
- 1 (16 ounce.) can mushrooms, liquid removed
- 1 c. bran
- 2 (No. 10) cans chop suey vegetables
Direcciones
- Saute/fry celery, onion and garlic in oil till crisp-tender. Stir in bouillon and soy sauce. Combine cornstarch and water; add in to bouillon mix. Cook, stirring occasionally, till mix thickens and is clear. Add in chicken, bean sprouts, water chestnuts, mushrooms and bran. Heat thoroughly. Serve over noodles.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 1031g | |
Recipe makes 12 servings | |
Calories 1248 | |
Calories from Fat 711 | 57% |
Total Fat 79.2g | 99% |
Saturated Fat 18.72g | 75% |
Trans Fat 0.47g | |
Cholesterol 289mg | 96% |
Sodium 2295mg | 96% |
Potassium 1558mg | 45% |
Total Carbs 46.08g | 12% |
Dietary Fiber 4.2g | 14% |
Sugars 5.32g | 4% |
Protein 83.6g | 134% |