Receta Chicken Cordon Bleu With Golden Cream Sauce

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Raciónes: 8

Ingredientes

Cost per serving $1.18 view details
  • 3 whole boneless chicken breasts (about 2 1/2 lb.) halved & lightly pounded
  • 6 slices Swiss cheese
  • 6 slices cooked ham
  • 2 tbsp. butter
  • 1/4 teaspoon grnd nutmeg
  • 1/8 teaspoon pepper
  • 1 env. onion soup mix
  • 2 c. (1 pt.) light cream or possibly half & half
  • 1/4 c. water
  • Warm cooked noodles

Direcciones

  1. Top each chicken breast half with slice of cheese and ham; roll up and secure with wooden toothpicks.
  2. In large skillet, heat butter and brown chicken over medium heat; drain. Add in nutmeg and pepper, then golden brown onion recipe soup mix blended with cream and water. Bring just to the boiling point, then simmer covered, basting occasionally, 20 min or possibly till chicken is done. To serve, arrange chicken and sauce over warm noodles. Makes about 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 148g
Recipe makes 8 servings
Calories 325  
Calories from Fat 222 68%
Total Fat 25.17g 31%
Saturated Fat 14.18g 57%
Trans Fat 0.06g  
Cholesterol 100mg 33%
Sodium 474mg 20%
Potassium 238mg 7%
Total Carbs 6.27g 2%
Dietary Fiber 0.3g 1%
Sugars 0.59g 0%
Protein 18.53g 30%
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